Sandy Ames 

Yoga

Schedule

Thursdays at 7:30 AM
Athletic and Swim
787 7th Avenue
New York, NY 10019


Sundays at 11:00 AM
DavidBartonGym
4 Astor Place
New York, NY 10003

Affiliations in New York City:

DavidBartonGym – Kundalini, Power Vinyasa
Pure Yoga – Kundalini, AcroYoga, Zenyasa Yoga
Zenyasa Studio, Upper West Side - Zenyasa
Reflections Yoga – Acro Yoga, Kundalini
Universal Force Yoga – Kundalini
EastWest Yoga – Kundalini and Core Strength Vinyasa, Meditation
Practice Yoga – AcroYoga
Athletic and Swim Club – Vinyasa, Kundalini
Next Generation Yoga – Kids Yoga
JCC – Kids Yoga
Trimurti Yoga – Kundalini
Little Flower, Harlem – Volunteer Vinyasa, Kundalini
SVA School of Visual Arts – Meditation
Private Instruction Client List Available Upon Request

Workshops Led by Sandy:

Exhale, CPS New York – AcroYoga
Costa Rican Rainforest – AcroYoga, Kundalini, Vinyasa
Reflections Yoga, New York – AcroYoga
Om Factory, New York – AcroYoga
Gold’s Gym, Fort Lauderdale  – AcroYoga
Athletic and Swim Club, New York – Yoga Basics
Lululemon Athletica, New York – AcroYoga performance and workshops